"Fitness" should not be a distant goal you keep on a pedestal. It is not something "to get around to someday." The good things is that doing it does not have to take a lot. You can strike out towards the goal of getting fit with a few simple steps from this article. Your average push-ups are excellent for fine-tuning your triceps. If you place your hands at 45 degree angles when doing them, you will directly target these muscles. This targeted push-up exercise will strengthen and tone those...