In extreme cases, weight loss surgery can be an option. In order for someone to be able to qualify for bariatric surgery, he or she needs to be 100 pounds overweight at a minimum. While some insurance companies, including Medicare, will pay for lap band surgery, many patients will be required to cover the costs. If you only practice a single weight loss idea, it should be eating breakfast. Eating a satisfying breakfast jump starts the metabolism and keeps cravings at bay. Having breakfast each...