The getting older process is inevitable. Its effects are bound to be felt in how we live our lives. It's time to slow down and/or stop the signs of growing older as much as possible. This article has some wonderful advice that you can start today, so that you do not have to deal with serious problems that may come up as you age. As you get older, your overall health depends on the friendships you maintain and nourish. You can improve the quality and length of your life by becoming more active...