- Botox NYC Blog -

The Aging Process: What Everyone Should Know About Growing Older

25Apr
  • Image Credit: ©brickrena - Deposit Photos
  • April 25, 2020
  • Posted by:

Only you can control how growing older affects your body and mind. Enjoy your retirement by learning and using some great tips designed to help your retain your youthful vigor and have a longer life. There are plenty of happy years ahead of you if you choose to follow the advice in this article. If you wish to stay wrinkle free, avoid frowning. It sounds silly, but it really is true. When you feel a frown coming, give yourself a pinch to remind yourself to smile instead. It is a habit that can...

Read More »

Follow These Great Suggestions For Beautiful Skin

27Mar
  • Image Credit: ©kikkerdirk - Deposit Photos
  • March 27, 2020
  • Posted by:

It's important to utilize proper skin care methods. Skin problems suggest that you might not be actually caring for your skin properly. Keep reading to find out some great tips for skin care to help you feel much better. Never shave dry skin. Also, never shave without using shaving cream or another product that causes lather. You can irritate your skin by shaving it dry. This can cause razor burn and/or ingrown hairs to develop. Moisturize post-shaving, too. This will moisturize while soothing...

Read More »

How To Develop Endurance For A Workout

28Feb
  • Image Credit: ©luminastock - Deposit Photos
  • February 28, 2020
  • Posted by:

Many people say that they want to change bad eating habits and start eating healthier foods, but very few take action and make the food choices that will lead to better nutrition. If this is a goal you'd like to reach yourself, you may find the nutrition tips presented below to be extremely helpful in improving your diet and your overall health. By now you know that trans fats are not good for you. In order to choose healthier foods, read food labels because they must disclose whether the food...

Read More »

A Guide To Creating A Healthier You

31Jan
  • Image Credit: ©brickrena - Deposit Photos
  • January 31, 2020
  • Posted by:

When many people hear the word nutrition, they automatically think of dieting or weight loss. Although weight loss and dieting are some specific areas of nutrition, they aren't the only ones. Good nutrition involves eating a healthful, balanced diet, staying properly hydrated and taking the right supplements as needed. Weight loss or gain are actually side effects of this process. A person's nutrition program needs to be adapted to their lifestyle. The piece that follows outlines a variety of...

Read More »

How To Look And Feel Young Despite Aging

27Mar
  • Image Credit: DepositPhotos - © ersler
  • March 27, 2017
  • Posted by:

The effects of aging on the cardiovascular system can be dangerous or even fatal. As blood vessels become narrow and rigid from the loss of elasticity and valves become thick, the workload of the heart increases. The higher workload causes an increase in heart rate and blood pressure. These changes also decrease blood flow, causing improper healing, edema, and ineffective transmission of medications. Every one of us age as each second passes. The best thing you can do is to learn how to...

Read More »

How To Stop Aging On The Outside

5Mar
  • Image Credit: DepositPhotos - © evgenyataman
  • March 5, 2017
  • Posted by:

If you're afraid of old age, take a number. Getting old is one of the most scary things most people worry about. However, it doesn't have to be so scary. There are some things that you can do to make sure to age slower and live longer. Read on! Keeping your cholesterol under control is important for aging well. A build up of cholesterol can raise your risk of stroke or heart attack. Eating a diet low in animal fats and high in fiber can help keep your cholesterol level under control by...

Read More »